Testimonials are never rendered on any public route — this is the only place this review text is visible.
- Author
- Alyssa
- Rating
- 5 / 5
- Date
- 2019-01-26
- Title
- Solid training advice with room for flexibility
- Plan
- advanced-1-marathon
- Pinned
- no
- WP id
- 1003
Body
I used a combination of the Intermediate-2 and Advanced-1 training schedules. The basic training advice keeps it all simple and approachable and the schedule leaves room for tweaks when life requires it. I took almost an hour off my marathon time using this schedule with additional dynamic stretching and strength training. Training for my spring marathon and will use again. Thanks so much.
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