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Author
Brian
Rating
5 / 5
Date
2019-04-16
Title
Great Program!
Plan
novice-1-half-marathon
Pinned
no
WP id
1205

Body

This program is unbelievable. I don't consider myself a runner by any stretch. Never ran more than a 5K before starting this. I ran my first half marathon on Sunday and finished in 1:57. It was crazy to see my progress from the beginning to the last few weeks and then the race. I ran strong right through the finish. The only modifications I made were the last 2 weeks leading up to the race I ran 10.5 miles and 12 miles on my long runs. I'm convinced that anyone who STICKS TO THIS PLAN will not just finish a half marathon, but they will also exceed their own expectations. I'm going to try some of the 5K programs next to see how much I can increase my speed.

Inventory row

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