Testimonials are never rendered on any public route — this is the only place this review text is visible.
- Author
- Paul Ober
- Rating
- 5 / 5
- Date
- 2019-04-24
- Title
- Was 30 lbs out of shape
- Plan
- cross-country
- Pinned
- no
- WP id
- 1207
Body
I’m 5’10, 27 years old. I moved from Massachusetts to Orange County when I was 208 lbs. I started running but I plateaued pretty quickly. I used to run cross country in high school, and I knew I wasn’t improving anymore, so I googled a cross country training regimen, and this was the first thing that popped up. Decided to give it a go. I started the program when I weighed 205 lbs, I went from running 10 minute miles to 7.5 minute miles in a 5k 💪., and I dropped to 175 lbs. Took a little over a month and a half. Holy shit. Piece of advice to people starting the program if you’re out of shape— if you find that you can’t finish a workout at first, that’s normal., because you’re out of shape lol. Don’t let it bring you down, use it as motivation to get to that point. Took me about a week and a half to be able to even finish half of these lol. Anyways, thanks Hal. You’re awesome for putting this on the web, you gave me goals and helped remind me how much I love running.
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