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Author
Julia
Rating
5 / 5
Date
2019-05-01
Title
Gamechanger
Plan
advanced-post-marathon
Pinned
no
WP id
1215

Body

Following this post-marathon recovery plan has made it so much easier for me to transition back into running after my races. I've used it after full marathons and also a half-ironman, and it has really changed the nature of my recovery. It's so useful to have a few weeks of minimal running to help with recovery, and having Hal's plan helps me keep myself in check and try to overdo it. I cannot recommend Hal's training plans enough!

Inventory row

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