Testimonials are never rendered on any public route — this is the only place this review text is visible.
- Author
- Mandy
- Rating
- 5 / 5
- Date
- 2019-06-18
- Title
- BQ after a 10 year hiatus
- Plan
- marathon-3
- Pinned
- no
- WP id
- 1254
Body
This program was perfect for me to balance work, family, and a return to racing after a 10 year hiatus. I had also read that 'older' runners should incorporate more cross training to see better results, and as someone who often battles knee pain and ITB issues, I appreciated the 2 days of xtraining in this program. I was able to adjust my training speeds and hit my goal of coming in under 3:40. That was even with a week of nasty head cold that sidelined me from my first 20 miler ( I think I got 8 miles total in that week). Now to wait and see if it was fast enough to make it back to the 'big dance' next April! Thank you, Hal! Your programs have always been my go-to!
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