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Author
Jennifer Moore
Rating
5 / 5
Date
2019-07-01
Title
Training Actually Works!
Plan
novice-10k
Pinned
no
WP id
1264

Body

When I ran a few half marathons several years ago, I used Hal's training schedules and was always surprised when I moved from knocking out a 3 miler to actually running 13.1! Now I'm 50, and I haven't been running consistently for about 3 years. My husband got us to sign up for a 10K as motivation to be more consistent. When we started training, 2 miles was do-able, but 6.2 was out of the question! However, we committed to the plan, and are at 5 mile runs four weeks before the race. The plan really does work - even at 50 and 50 PLUS! Find something or someone to motivate you and consistently stick to the plan! If we can do it - so can you!

Inventory row

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