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Author
Nas
Rating
5 / 5
Date
2019-07-23
Title
Perfect for my busy schedule
Plan
marathon-3
Pinned
no
WP id
1277

Body

It worked so well for me to have 3 runs a week and cross-training as well as strength training. I had just become a new dad, in addition to a demanding job and wanting to spend time with my family, so 3 runs a week was all I was willing/able to commit to. It worked so brilliantly. I ran my first marathon and even hit my goal of sub 3:30 with a 3:29 finish at the NYC marathon. Thanks to this program, if you can run 3 days a week, you can run a marathon!

Inventory row

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