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Author
Zach E.
Rating
5 / 5
Date
2019-09-03
Title
Perfect Training Program
Plan
novice-10k
Pinned
no
WP id
1309

Body

Recently used this 10K training program to train for my first ever race. Prior to training, I had probably never run more than two miles on a single run. This training program was the perfect blend of challenging and doable - the weekend long runs were good for building confidence gradually at a steady ramp curve. At about halfway through the eight weeks, I actually started to look forward to the next long run. The 10K race went great and I could definitely see myself moving on to a half-marathon next.

Inventory row

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