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Author
Sonja Snyder
Rating
5 / 5
Date
2019-10-01
Title
First Marathon this Sunday, 10/6
Plan
novice-1-marathon
Pinned
no
WP id
1378

Body

My husband and I are preparing to run our first marathon this Sunday. We have run multiple half marathons over the years and want to complete a full before we turn 50. We followed the Novice 1 plan but backed off our strength days at boot camp as the mileage increased to allow for extra recovery time and opted for walking the dogs on those days or doing yoga. I have complete confidence in this program. I also have read and re-read Hal's Marathon book and love his insights and advice every step of the way. My next goal after this is to PR at the St. Jude half marathon in early December. Once I have a week or so of recovery I will start training and doing speed work to prepare. I love Hal's plans, they are tried and true!

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