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Author
Birdie
Rating
5 / 5
Date
2019-12-29
Title
New PR!
Plan
intermediate-1-half-marathon
Pinned
no
WP id
1469

Body

I have ran 3 half marathons so far. The first two times I used training plans that were too aggressive. I ended up crashing and burnt out both times. This year I used your intermediate 1 plan and I had my first successful half! No crash late in the race. I actually had negative splits and dropped 6 minutes off my PR. I am currently using the plan a second time for a half next month. My running is stronger and faster than it has ever benn! Thank you!

Inventory row

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