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Author
Ryan James
Rating
4 / 5
Date
2020-01-21
Title
It is Great but Needs Improvement
Plan
novice-1-half-marathon
Pinned
no
WP id
1501

Body

I am 14 years old, and this is my first half marathon. The novice 1 plan from Hal Higdon was recommended to me. It is fantastic but could definitely improve. In the beginning it is great, but I personally feel that there should be less rest and cross training days. There should also be better tapering towards the end; the longest run should not be exactly a week before the race. Maybe it should be two weeks before. Otherwise, this is a great training plan. I highly recommend it. I advise that you make a few edits to adjust it to your schedule and skill level.

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