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Author
Kelly
Rating
5 / 5
Date
2020-02-02
Title
Worked for me
Plan
novice-1-half-marathon
Pinned
no
WP id
1518

Body

I used the novice method two years ago when running my first race (half marathon) and was able to follow the run schedule nearly to a tee. I thrive in disciplined and focused approaches to tasks so the structure worked really well for me and luckily (and perhaps because of) this structure, i wasn’t injured. I hit my goal of 2:30 exactly which i was pleased about for being a slow runner ant first race. Credit to this program for sure.

Inventory row

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