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Author
Kate L
Rating
4 / 5
Date
2020-03-23
Title
Does exactly what it says on the tin
Plan
novice-2-half-marathon
Pinned
no
WP id
1635

Body

I used Hal's Intermediate programme in 2016 and got my Half Marathon PB - sub 2-hours by just following the plan exactly. I'm back now doing the Novice 2 and find it great when coming from a lower fitness base. I would also suggest doing the 12-mile a fortnight before actual race day but that's because I have had joint-soreness problems after the longer runs and body needs time to recover before the big day.

Inventory row

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