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Author
Brian Davis
Rating
5 / 5
Date
2020-05-14
Title
Great Training Program For First 13.1
Plan
novice-1-half-marathon
Pinned
no
WP id
1716

Body

Four years ago my goal and motivation was to run a half marathon after loosing 85 pounds also I was told by several people I could never do it. I used the novice training program and completed my fist 13.1 under two hours ... 1:58.30. That same year I ran three other 13.1's and a full marathon (using Hal's novice 26.2 training plan) breaking 4 hours ... 3;59;55. The last three years I am running two 13.1's and one full marathon for the past three years. Now at 57 best marathon time 2019 3;45.20 I like the ways the training programs incorporates cross training ( i like to swim, hike and cycle) into plan. I have given these to several people to have used these plans for their training.

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