Testimonials are never rendered on any public route — this is the only place this review text is visible.
- Author
- Jack Powitz
- Rating
- 5 / 5
- Date
- 2020-06-27
- Title
- Substituting long runs for the 5k and 10k races
- Plan
- half-marathon-3
- Pinned
- no
- WP id
- 1792
Body
Great article and look for forward to starting this. I’ve done 3 day per week programs and wanted to give this one a try. If not doing 5k or 10 k races, what distance would I substitute those with on my Saturday long runs?
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