Testimonials are never rendered on any public route — this is the only place this review text is visible.
- Author
- Lori Lehane
- Rating
- 5 / 5
- Date
- 2020-08-24
- Title
- The best injury-free marathon training plan that stands the test of time!
- Plan
- novice-1-marathon
- Pinned
- no
- WP id
- 1864
Body
I have run all my full marathons with my mother using these plans! I was in my early thirties, and she in her fifties. We did 11 marathons (1 per year or so)...with half marathons sprinkled in there as well. We started with Novice 1 and over the years advanced to the intermediate level. I ended up running the Boston Marathon in 2012 which was a goal of mine. While I have continued on with running half-marathons, I have not done a marathon since. My mom now race walks about 2 miles a day at least. I am now in my fifties, and planning on running a marathon again in December. I will use this plan for sure and recommend because it will keep you healthy if you are consistent and follow it. If you need more speed, put some work in the mid-week runs!
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