Testimonials are never rendered on any public route — this is the only place this review text is visible.
- Author
- Nathan Neef
- Rating
- 5 / 5
- Date
- 2020-08-26
- Title
- Getting Back Into It
- Plan
- beginning-runners-guide
- Pinned
- no
- WP id
- 1869
Body
I used to run occasionally but ran into frequent injuries and chronic pain, so I stopped running altogether for about two years. This plan has helped me conquer the fear of stepping into my running shoes again, and so far I've been injury and pain free. If you're prone to injuries, I also recommend running without music as you follow this guide so that you can be more focused on what your body is telling you.
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