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Author
Elizabeth
Rating
5 / 5
Date
2020-10-09
Title
Perfect for busy runners
Plan
novice-1-marathon
Pinned
no
WP id
1903

Body

I used this plan to train for my first marathon in 2018 and broke 4 hours, something I never thought I would do my first time out! Now, as a 3rd year medical student, I have come back to this plan to maintain fitness with less of a time commitment than plans with more running days and/or speedwork. This plan is good enough for a first, or 5th, or nth marathon. My first marathon was my fastest one, and I exclusively used this plan!

Inventory row

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