Testimonials are never rendered on any public route — this is the only place this review text is visible.
- Author
- Canada Ronnie
- Rating
- 5 / 5
- Date
- 2020-10-29
- Title
- Very good
- Plan
- advanced-5k
- Pinned
- no
- WP id
- 1945
Body
I run ultras, I never focus on speed, just distance and vert. I wanted a new goal of running a sub 20m 5k which I haven't done in over 6yrs as its never been a focus. 5ks are what you do when injured. The program is simple, the runs are quick so I can squeeze them in at lunch and I'm just enjoying the change of focus. So far I feel like its put me on the right path, as two weeks in and I'm back down to a 21m 5k. Thanks to Hal and the team for making these available.
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