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Author
Jeff
Rating
3 / 5
Date
2020-10-30
Title
Loved the training until the taper
Plan
novice-1-marathon
Pinned
no
WP id
1946

Body

I've used this program for the 2 marathons i completed. Both times i hit a wall. Although, it could be a lot of factors, i am suspicious about the taper time in this training. Seems a little too long. I peaked on my 20 mile run. (the longest run). Was even able to run negative splits too. But during my taper, i was in a lot of pain. Seemed my body was trying to recover. Luckily, i was able to run on muscle memory but i was surprised to hit a wall after feeling so good after my 20. I suggest this program for first timers that just want to finish but, if your goal is to finish comfortably, without pain and feeling completely spent, i would look elsewhere.

Inventory row

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