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Author
Barbara
Rating
5 / 5
Date
2020-12-11
Title
The road to success,
Plan
novice-base-training
Pinned
no
WP id
1968

Body

I used this program 20 years ago, followed by the novice marathon training. It worked beautifully. I ran my first marathon in just over 4 hours and I felt great the whole time. Now, after over 50 half and full marathons and knee surgery, I am back where I started. I know it will work again. This is the best program for build strength AND confidence!

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