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Author
Bruce Fowler
Rating
5 / 5
Date
2021-01-11
Title
The training works.
Plan
advanced-1-marathon
Pinned
no
WP id
1979

Body

I did my first Marathon after 3 half marathons at the age of 65, with a time of. 5 hrs and 45 minutes. The following year and after another half marathon under my belt my second marathon time was 5 hrs and 33 mins. Last year with another half marathon completed I did my third marathon with a time of 4 hrs and 10 mins, almost qualifying for the Boston marathon. The difference was I used Hal's Advanced 1 training. Thank you Hal.

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