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Author
Nagesh K
Rating
5 / 5
Date
2021-10-30
Title
awesome training program for base training
Plan
intermediate-base-training
Pinned
no
WP id
2327

Body

Hi, thank you for publishing this base training program for Intermediate runners. I have total of 10 half marathons, and 4 marathons , fastest being 4 hrs 20 minutes. I want to train for under four marathon in 18 weeks which I plan to run in Big Sur california. Also would you be able to suggest some diet chart for half marathon, and full marathon.

Inventory row

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