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Author
Lexi
Rating
5 / 5
Date
2025-02-17
Title
Used the Novice Program for my First Marathon!
Plan
novice-1-marathon
Pinned
no
WP id
3871

Body

Found this program easy to follow and customize as needed. I was recovering from a knee injury while training, so the extra rest days gave time to continue with physical therapy / strength. Went into my first race saying I was going to be happy with anything under 5 hours since I had just been cleared to run, but ended up running it at a little over 4:32! Really great, simple program- looking forward to trying the intermediate and advanced options as I try to PR (and hopefully BQ one day!)

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