Testimonials are never rendered on any public route — this is the only place this review text is visible.
- Author
- Luis Paulo
- Rating
- 5 / 5
- Date
- 2025-04-21
- Title
- Worked very well to me
- Plan
- senior
- Pinned
- no
- WP id
- 5506
Body
I had a marathon at 13 April 2025. As I had one unexpected situation, I only had 8 weeks to train. So, I found Hal’s plan for seniors (I am 59, almost 60), then I have decided to apply it. It worked well, I did not have any injury. I need to say that I followed it without any “deviation”. I also need to say that I did not start from zero, I do sports regularly, but I was not training for a marathon ( I was training for 10 km). One important advice: please listen your body. And test your equipment before the race (clothes, shoes, socks, gel, pace, etc.). To me it was also important to avoid same course during the long training each week.
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