Testimonials are never rendered on any public route — this is the only place this review text is visible.
- Author
- JD
- Rating
- 5 / 5
- Date
- 2018-08-22
- Title
- Nice training program
- Plan
- advanced-half-marathon
- Pinned
- no
- WP id
- 827
Body
Used this on my 2nd half marathon (I've done other races + marathon), shaved over 10 minutes off my time just 3 months before it when I used the intermediate plan. I ran a little further than the 2 hour prescribed as I'm not SUPER fast and wanted to get to 14-15 miles a few weeks which I figured some others would do. I think the additional days of short easy runs really help any lactic acid build up and keep you going as opposed to less frequent runs and adding in cross training.
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