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Author
Matt Ingram
Rating
5 / 5
Date
2018-10-23
Title
Great Program; Highly Recommend
Plan
intermediate-base-training
Pinned
no
WP id
882

Body

I am a Masters Track athlete (400M/800M) and wanted a structured base training program to prepare for my spring track workouts/races. Program has been great and fun to follow. Mileage is appropriate and challenging but not overwhelming for a guy that isn't a mileage junkie. Coach has also been responsive via email on the questions I have had. I will probably try the advanced program next year, and see if I can handle the additional speed.

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