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Author
Ed
Rating
5 / 5
Date
2018-10-25
Title
First Timer
Plan
advanced-half-marathon
Pinned
no
WP id
885

Body

I used to run with no aim or training for years. After several personal issues I stopped overall and gained 50 lbs in a few years. After doing some cardio and eat better, I started running again. Shortly after I started to use Higdon’s half marathon training. At the age of 53, I lost 50 lbs, ran a 10 miler and just completed my first half marathon (2 hrs). I’m going to continue to use the trainings to run 2-3 half marathons next year. Thank you so much Hal Higdon.

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