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Author
Mathew
Rating
5 / 5
Date
2018-10-28
Title
2018 Columbus Marathon Finisher
Plan
novice-1-marathon
Pinned
no
WP id
887

Body

I’ve used Hal’s stuff for a long time now. This is the third time I’ve trained for a full marathon, but the first time I’ve managed to stay healthy through training. Novice 1 is a great program and while it doesn’t include any speedwork, it’s great plan to use if you have a history of injuries through training. I “ran” my first marathon in 2014 and in an effort to get healthy again, I trained with Novice 1 since the end of May. I went 6:07 in 2014 (hurt during training and the race) and went 4:09 last weekend in the same marathon. Great plan, great layout, great resource for those wanting to train and stay healthy and injury free!!! Thanks Hal!!!

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