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Author
Brian
Rating
5 / 5
Date
2018-11-05
Title
This Is The One
Plan
novice-1-marathon
Pinned
no
WP id
895

Body

Hal's Novice plan, where tens of thousands have started their marathon training. Where thousands more experienced marathoners have returned when they needed a gentle plan for whatever reason. It's where I started, entering the 18-week program thinking 26.2 miles was a ridiculous goal. Also, where I've returned since life made more difficult plans impossible. Hal's experience and calm voice takes away the fear and adds confidence. I've directed many people to this plan, telling them if you can run a few days a week and can run 6 miles once a week, you can start this program 18 weeks before a marathon and finish it comfortably. I also always recommend his book Marathon, which is a perfect accompaniment and something you will enjoy reading, and referring to again and again when your obsession kicks in.

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