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Author
Jim A.
Rating
5 / 5
Date
2018-11-08
Title
Perfect for your first marathon
Plan
novice-1-marathon
Pinned
no
WP id
897

Body

I started running earlier in 2018, and really enjoyed it. Decided to take the leap and signed up for the Atlantic City Marathon, October 21st. My the time I started training, I was working on a base, and I was going pretty slow, trying to keep my heart rate in specific zones. As I progressed and the summer heated up, I maintained a consistent pace and effort, and managed not to injure myself which was my only real goal. After a few long runs, I decided to make a 4:00 time my reach goal. Race day arrived, it was nice and cool, and I ended up running a 3:48! I'm ecstatic with my time, and now I'm looking at a more advanced program to build on my progress for next year. Thanks for the great program!

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