Testimonials are never rendered on any public route — this is the only place this review text is visible.
- Author
- Jelena
- Rating
- 5 / 5
- Date
- 2018-11-09
- Title
- Excellent!
- Plan
- novice-2-marathon
- Pinned
- no
- WP id
- 902
Body
I downloaded this programme in advance of my first marathon. But because I was not a runner, I added 4 weeks at the beginning (each week: 3 days of running - in total 7 to 9 miles per week - plus two cross-training days). I didn't miss a single training session and - after 5 months - ran my first marathon (NYC marathon) in 3 hr 58 min and 41 sec (I am a 40-year old woman). Interestingly, at the time I downloaded this programme, I had no idea who Mr. Higdon was. As a matter of fact, I knew nothing about running and marathons. It was only during the training that I stared reading (I recommend Mr. Higdon's book Marathon) and learning more about this fascinating race. I would encourage everyone to experience it at least once. And this training programme is the best tool to get you there. With best wishes, J.
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