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Author
Ed
Rating
5 / 5
Date
2019-01-09
Title
Thank you Hal!
Plan
advanced-half-marathon
Pinned
no
WP id
968

Body

I used Hal's plan for my 1st Half (at age 40), ran well, ran with negative splits. It was great to have the confidence to know I had a plan that was engineered by someone. I thought it was a one time bucket list deal, but have run all of 2016, 2017 &2018. I started just running whatever workouts I wanted and my times were all over the place. I am back to using this plan in prep for a race in April. I have no doubt, this will get me locked in again.

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